Discover a compassionate and personalized approach to mental health care. We provide specialized support for navigating challenges such as depression, anxiety, ADHD, and more. Together, we’ll work to create a path toward personal growth and healing.
we prioritize using evidence-based therapeutic techniques to ensure our clients receive the most effective care. Grounded in the latest psychological research, our methods are designed to address a variety of mental health challenges with proven strategies.
Our therapy sessions are designed to prioritize your unique needs, goals, and experiences. We believe that each person’s journey is distinct, and we are here to provide compassionate, personalized care that aligns with your individual path.
our team of highly qualified therapists brings years of experience and expertise to your journey of healing. Each member of our staff is professionally trained in diverse therapeutic modalities, ensuring you receive the care that best suits your needs.
Experience compassionate care and expert guidance as you navigate life’s challenges. We are here to empower and support you in achieving personal growth and emotional well-being.
(208) 964 – 2113
shelly.sanders.2020@gmail.com
We offer comprehensive, compassionate care tailored to support your mental health journey. Our services are designed to empower you through life’s challenges with personalized and evidence-based approaches.
we offer compassionate therapy to help you manage and overcome depression and anxiety. Our personalized sessions are tailored to your unique needs, using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness.
we specialize in helping Adults with ADHD navigate daily challenges through personalized therapy and targeted strategies. Our sessions focus on improving focus, managing symptoms, and enhancing organization and time management skills.
we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to help you heal from trauma and reduce the impact of distressing memories. This evidence-based approach uses guided eye movements or other forms of bilateral stimulation to process traumatic experiences in a safe and supportive environment.
At our practice, we prioritize your well-being with a compassionate, evidence-based approach tailored to your unique needs. We are committed to helping you achieve lasting change and a healthier, more fulfilling life.
